I had to drag my feet out of bed this AM.  Not fun…

I’ve been coughing like a lunatic… Not fun…

Feeling so tired all the time… This is what people feel like when they’re popping sedatives on a regular basis…

Let’s ignore all this and cut to the next scene where I’m running in Riverside park… I actually went down into the park this time.  BIG MISTAKE. Tons of snow and ice… Risk of slippage growing with every turn.

After about 30 min I started getting into it and then slipped out again.  The only great part of this run was the last 10 minutes… But I felt great for not giving up.

I realize that there are very few runs that feel bad right at the end.  The sense of accomplishment stomps out anything I feel before it…