FINALLY!! Skipping breakfast makes SENSE to me!! 50 minutes on the treadmill – I ran like the wind!!! I’m over 6 months in – feeling pretty amazing

I always read health/fitness related articles because I love them.

The one thing I was never able to relate to is the “EAT BREAKFAST” rule.  I almost felt like I had this unhealthy little secret going on because I feel sluggish when I eat breakfast.  My run feels less… HOW DO U SAYYYY……. (in a french accent) “BOUNCY?””  Does that make sense?

I feel light on my toes and my mind feels clear and free when I don’t eat in the morning.  The same thing applies to my pregnant self.  I actually get a small black coffee witrh a shot of espresso in it and go for a run on an empty stomach (but I make sure I drink at least 20 OZ of water before getting out there and I take my vitamins).

Here’s an article that makes me feel like I’m not crazy:

SKIP BREAKFAST (Only if it feels right to you)

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