Ok So I woke up this AM and felt like crap! I have a sore throat… possibly a fever… I’m HUGE… what else?

I somehow ended up on the treadmill after a strong (small) coffee and ran 45 minutes without even really thinking about anything… Kind of like a zombie…

These are days that make we wonder why I’m motivated to even do this… The heat is INSANE… it’s like a humid… gross spell…

Mentally I feel good today – getting lots of work stuff done so I feel productive… I need to get the fuck out of this city though… Need a break from this heat…